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ROmesh Abeyratne
My passion for nutrition and exercise comes from my love for food and fitness. My focus is not only on physical health but also on lifestyle, habits, mental health, and personal goals whereby providing a holistic approach to a healthy lifestyle. My emphasis is that any assortment of foods can fit into a healthy diet, and this, in turn, empowers people to build a positive relationship with food as a whole.
Offerings
FOod
Eating healthy is not food deprivation.
Meal plans that will boost your energy and add zest to your lifestyle.
A nutritious food guide that will revolutionize your life.
Fitnesse
Fitness is fun and exercise need not be laborious.
Fitness plans which take as little as 30 minutes, but will make a world of a difference.
@foods2fit
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